12 Session Coaching Package
In these 60-minute sessions, we’ll use a blend of somatic and coaching techniques, including Somatic Experiencing and Dynamic Attachment Repatterning (DARe), to help you process emotions, reduce stress, and build emotional resilience. With ongoing support, you’ll gradually gain practical tools to create positive shifts in your life, helping you feel more grounded, empowered, and better equipped to handle challenges with greater ease.
In these 60-minute sessions, we’ll use a blend of somatic and coaching techniques, including Somatic Experiencing and Dynamic Attachment Repatterning (DARe), to help you process emotions, reduce stress, and build emotional resilience. With ongoing support, you’ll gradually gain practical tools to create positive shifts in your life, helping you feel more grounded, empowered, and better equipped to handle challenges with greater ease.
In these 60-minute sessions, we’ll use a blend of somatic and coaching techniques, including Somatic Experiencing and Dynamic Attachment Repatterning (DARe), to help you process emotions, reduce stress, and build emotional resilience. With ongoing support, you’ll gradually gain practical tools to create positive shifts in your life, helping you feel more grounded, empowered, and better equipped to handle challenges with greater ease.