6 Session Coaching Package
In these 60-minute sessions, we’ll use a blend of somatic and coaching techniques, including Somatic Experiencing and Dynamic Attachment Repatterning (DARe), to help you process emotions, reduce stress, and build emotional resilience. With regular coaching, you can expect to experience deeper transformation and sustained progress, gaining powerful tools for lasting change.
By building on each session, we are able to work more deeply, helping you to feel more grounded, empowered, and equipped to navigate life’s challenges with greater ease and confidence.
In these 60-minute sessions, we’ll use a blend of somatic and coaching techniques, including Somatic Experiencing and Dynamic Attachment Repatterning (DARe), to help you process emotions, reduce stress, and build emotional resilience. With regular coaching, you can expect to experience deeper transformation and sustained progress, gaining powerful tools for lasting change.
By building on each session, we are able to work more deeply, helping you to feel more grounded, empowered, and equipped to navigate life’s challenges with greater ease and confidence.
In these 60-minute sessions, we’ll use a blend of somatic and coaching techniques, including Somatic Experiencing and Dynamic Attachment Repatterning (DARe), to help you process emotions, reduce stress, and build emotional resilience. With regular coaching, you can expect to experience deeper transformation and sustained progress, gaining powerful tools for lasting change.
By building on each session, we are able to work more deeply, helping you to feel more grounded, empowered, and equipped to navigate life’s challenges with greater ease and confidence.